This week has been one where a series of events have led to the development of some great outcomes; collaboration and partnership arrangements. It also led me to contemplate a bit more on the topic of ‘how to connect to…

This week has been one where a series of events have led to the development of some great outcomes; collaboration and partnership arrangements. It also led me to contemplate a bit more on the topic of ‘how to connect to…
I was invited by a beautiful lady and friend to take part in a mindfulness session. She kindly holds this every fortnight to help people get back to true reality. It’s that place where nothing really happens, so we can…
Let’s take a deeper dive today and talk about the emotional aspects of our peak performance! Specifically, the subject of relationships and emotional forgiveness. What do you think?
A week ago, I did a short Facebook Live video on my way back home after my yoga class. I talked briefly about peak performance and the importance of keeping an eye on all aspects of our lives to enable…